Hello.
I'm quite sure the two upper timing chain tensioners are on the left and right sides.
The components were equipped with a pre-tension spring that lost its tension very quickly.
The new parts have been redesigned and now provide much tighter tension when starting.
057109218K Right-side upper chain tensioner.
059109217C Chain tensioner, upper left side.
...and no, the engine or transmission do not need to be removed for the timing belt replacement.
It all starts from the top

.
However, if the two small chains are too long, you need to access them from the back, and the engine and transmission must be disassembled.
Regards, Mpire.